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Low Calorie Food : In Addition To Its High Fibre Content, It Is Low On Calories, Which Makes It A Perfect Choice For A Weight Loss Diet.
Promotes Digestion : Figs Are Rich In Fibre, Which Helps To Prevent Constipation And Serves As A Prebiotic Or Food Source For The Healthy Bacteria In The Gut.
Good Bone Health : Figs Are A Good Source Of Bone Nutrients Like Calcium, Phosphorus, Magnesium, Potassium, Etc. Which Can Make Your Bones Stronger.
"Maintains Blood Sugar Level : Figs Are Rich In Potassium And Help In Regulating The Blood Sugar Levels In The Body. Hence, It Can Be A Good Sugar Substitute For Diabetics. "
Lowers Risk Of Heart Disease : Figs Being Rich In Fibre Could Lower The Levels Of Cholesterol And Triglycerides In The Body That Are Often Responsible For The Occurrence Of Heart Disease. The High Antioxidant Content In Dried Figs Along With Blood Pressure-lowering Properties Allow One To Get Rid Of Free Radicals From The Body That Cause Blockage Of Coronary Arteries In The Future And Keep Coronary Heart Disease At Bay.
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Take 10% off your first order
Enter the code below at checkout to get 10% off your first order